Hey ya'll. So I am on day three of OC w/d and feel ok physically. I feel a little better today than I did yesterday. Which is awesome, because I was not sure that I could make it through another day like yesterday. Although, I do feel somewhat letdown. I mean, I wasn't expecting a parade or anything when I made it through the w/d, and I do feel proud of myself, but I am just kindof sad now. I guess it makes sense, because I had pill before to make me feel happy and good, so now, I have to rely on my natural abilities to bring my mood up. I am gonna try to be active in the next couple of days and get excersise, but right now I still feel so weak. My muscles are cramped up still, and excercise just sounds painful.
How long until you felt normal agian? What did you do to not feel totally depressed afterward? I was so charged up to quit, I hadn't thought of life on the other side, and how hard it is going to be just to feel normal naturally. With out pills.
So, if anyone has anything to add, let me know, because I could use the support, and guidance.
Thanks,
Jill