Oh I think I took my last one around 4 that day & took imodium that night to help. Just use it for a few days & take less & less of it each day.
I was able to go through everyday life and I have a job & 2 yr old. You're still tired so I drunk a couple 5 hr energy drinks a day plus there's tons of vitamins on the thomas receipe that help ya out. I didn't take juice or heartburn medicine with it. It really helped me out with the physical withdraws. I just wouldn't take 20-30 at a time like some of those stories. I was taking about 10 tramadol a day plus a few hydros with it plus my hubby was taking around 8 "tens" a day. I hope this helps, can't really give dosing info cause the site don't allow it...good luck!