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Little Help

Well I have been sober 38 days now!!! :O) It does feel good. But it feels like something is missing.....! My engery is low and kind of feeling down!! Anyone know things i could do for this???
5 Responses
Avatar universal
How old are you?

and How long were you on the drugs?
Avatar universal
27 and was on them for 3 years i would say 35 pills a day on ave
495284 tn?1333894042
COMMUNITY LEADER
Congrats on 38 days!!!  Get some supplements and start taking them.  B-6 B-12 are good.......try and get up and exercise even if it is walking as we need to get our natural endorphins working again.  It will get better with time also.  You are doing great so keep it going!!!         sara
Avatar universal
Thank you!!! Yeah i go for walks daily on the beach it does feel good.. I have always been the type of person to just keep moving lol so this is all alittle wierd to me to be so dang bored
495284 tn?1333894042
COMMUNITY LEADER
I would be walking all day long on the beach!!!  All we have here is snow banks!!!   sara
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495284 tn?1333894042
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