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182493 tn?1348052915

Morning Folks

Day 33... I think... Man it gets hard to count it goes so fast.. How is everyone??  It seems slower here now that the set up is different.. Its strange.. maybe that has nothing to do with it.. Anyway having my coffee, catching up on posts from last night after I went to sleep..

If I don't hear from ya have a great day
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Avatar universal
Aye, top of the moring to ya.

Though it's most likely early afternoon East of here. It's the thought that counts...;-)
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One thing I warn people about Sub is that is makes you MORE constipated that pills do.. at least it did me...
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That's interesting. I have not noticed that, but I will attribute that to the fact that I'm kicking a heroin habit this time and not just pills. Plus I have found that the OTC powdery fiber, not the gross cardboard stuff, to work very well. Benefiber, it is called.
     In any case, I start my acupuncture today. I hope that will help with the myriad small spots of bother and get me set up for the next drop.

-----------------p&F
Helpful - 0
182493 tn?1348052915
I am sleeping.. I take one GNC sleep blend, One L-theanine, and liquid calium magnesium.. If after 2 hours or so I am not sleepy I then hit the Melatonin..1-3mgs.. I know it sounds like alot.. but it works for me..the cal/mag also helped me to start going to the bathroom like a normal person.. The Sub really wrecked me that way.. One thing I warn people about Sub is that is makes you MORE constipated that pills do.. at least it did me... so even 4 weeks out I am still having this issue..
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Avatar universal
GOOD for you!!! I think I am on day 29, it has been such a blur.  Things are getting much better as I am now able to go to meetings everyday.  My next step is find a job.  I had to quit my last one so I could go CT.  Good luck to you!!  PS I am still only sleeping a few hours a night because of RLS.  Do you sleep?  If so, how?
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