That's a good list you've got there -- the two benzos, used judiciously, are very helpful. You might add melatonin to the list; in my experience with "normal" insomnia, I found that 3-9mg sublingual is safe to mix. If the sleep thing drags on and on -- depends on your chemistry -- see if you can get a script for trazodone -- an old-time anti-d that really knocks some people out -- get the 50mg, and you can up the dose up to about 150mg or lower it when you don't need it. The dry mouth can be pretty annoying -- keep a pitcher of water on the night table, and gum or mints (I prefer Hall's cherry -- no sugar).
Let us know -- you won't feel like it at times -- how it's going, and best of luck!
becareful with the clonidine---that can be addictive as well, can also dropped your blood pressure alot!
Oh yea, bananas! Good call! Thanks
Congrats on the successful taper, i could never do that, so be VERY proud of yourself...
Sounds like you are ready to quit! I, personally take 5-HTP for mood, seems to help me and HOT baths...since you'll be home, try to walk outside as much as possible or get a bunch of movies (comedies) if possible and just watch them...if you just sit around and think about your WDs all day long, you'll drive yourself bannanas...another thing you may want to get, bannanas.
also, this site will help ya out! (oh, an for me, sneezing drove me nuts, so lots of tissues)
:)
Good luck...you'll get through this!!!
Congrats on tapering and a quit date!
Sounds like you are all set to go. Be careful with the Valium, the Ativan and the Pot. Don't put yourself in a position to get addicted to something else.
Best of luck and keep us posted.