Hi.....well no reason to be ashamed....this is a disease and just like any other disease it can be treated you post sounds all to familiar it can happen to anybody....for starters get up to the grocery store and stock up on e/z meals your not going to want to cook wile going threw this pizza one night spaggito Os another night you get the idea...also stock up on light food for you most people cant eat wile doing this pick up a case of gatoraid your going to need to force the fluids also some epsom salts for the bath it helps a nice hot soak will help with most of the symptoms this is always worst in our minds then it turns out to be this is 1/3 phyical and 2/3 mental so be ready to fight it out on both fronts I have said this a million times but ''you just got to be ok without being ok for a wile'' this should be your mantra for the next few days time also to rent a bunch of movies most people dont sleep ...just know your not in this alone where here for you post and post some more if you can stick to this thread it makes it ezer for us to follow may God be with you
................................................Gnarly.....................................
Hey Momma I understand exactly what you're saying and feeling. Tomorrow I'm beginning my journey since I'm sick of adding more days, weeks, and months of abuse. Don't be ashamed we've all been there (or here). I'm trying to look at it as a chance to reinvent myself. But what do I know. I'm going c/t and if you're ready I applaud you, if not I don't judge you. Maybe we can support each other along the way. Whatever you choose to do hang around and I'll do the same.
Hi and welcome~
You dont have to be ashamed here as we know what you are going thru. Are you getting these from your doctor? If you are can you talk to him/her and tell them this has gotten to be a problem? Cutting our ties is very important. Do you have anyone close to you that you could confide in?