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The Morning

Does finally taking a shower count as exercise?!? No, I actully got up and fed the baby clothed the baby! Feeling better today so far so good. It is beautiful in Houston,Tx today so I will get the stroller out and go for a walk. Oh! thanks for the advice on vitamins.
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401786 tn?1309152034
I've got to tell you that I think it does, especially if you've been sedentary for so long.  I've not posted part of my story, don't know if anyone'd be able to imagine the gory details, but trust me here, it DOES count.  
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Avatar universal
Enjoy that walk, cant do that here. too cold, be glad your in Houston!! but awesome job on gettin motivated, it will help getcha back in the swing of things. good luck, dont overdo it tho...
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Avatar universal
Surprisingly, for recovery, it does.  Most of us lounge around for so long while withdrawing that even a walk to the car can be excercise. Your making progress.
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306455 tn?1288862071
Get out and enjoy the weather and those good days. Life will be good again.
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