i went from 95-109 in a month and i feel better. this weight is healthier and 95 was just underweight and i'd rather be fit than sick. I am already vegan and exercise so that helped muscle form as well! CLEAN AND LEAN!!
That sounds just like me except I didn't eat for days because I wasn't hungry, now I am hungry like a normal person and put on 20 lbs in 6 months :( I have a lot of pressure to get it all back off and now that is stressing me out and making me feel like it would be so much easier to just go back to my old ways ~ which just makes me even more disappointed in myself. . . I'm impressed with those of you that can do it naturally cuz i am fighting the temptation big time right now.
..I'm feeling like a FAT toad..but then... I'd rather FEEL like a FAT TOAD then a DRUG ADDICT..."rib-bit croak... rib-it"
you basically "break" your metabolism and your kidneys liver etc... are working o.t. to dispell and process a diet of food rather than drugs....it takes time... you will reap the rewards with patience....ALOT OF THIS IS TEMPORARY WEIGHT/WATER WEIGHT...
stay active and make healthy food choices...(
ie;; vegetables fruit protein healthy carbs...stay away from junk!!) take uva ursi as this is an herbal dieuretic and will help flush excess fluids trapped by a sluggish metabolism..
glad to hear that others have gained weight during withdrawal. I don't dare get on the scale, but my pants do not zip and I'm very puffy and uncomfortable.
i was thinking it was just me with the weight gain
i gained 10 lbs i one month wd-ing....
the pills dehydrate us so it is similiar to dehydration (water weight loss) think: a raisin getting rehydrated in water... we swell and put on weight..it will all balance out... takes a while....think of how long u were robbing your body of water nutrient and calories...
I have heard totally different stories, but personally, I went from 103lbs. to 114lbs. in 1 month!!!!!!!!!!! I am still trying to lose it!
I'm the opposite, I can't eat...I have to force myself to eat...I guess I've always been different...fist time I ate was like on day 4-5 and if felt like a brick was in my stomache...now I've managed to eat one meal a day and not a very big one...lost a lot of weight and gained a lot of muscles due to work...but I guess it could be worst, I could still be addicted so I'll take the not eating for now anyways
I was surprised as well when i got on the scale after detox...i didnt eat much at all but i didnt move as much as usual either....like u i thought i had lost 10 lbs due to the runs...nope!...and i have put on ten more since i quit...dont know but some lose alot of weight instead...guess we just work on the weight after we quit..perhaps like smoking...u take it away and weight comes on cos metabolism slows down...but u r clean and that is so much more important
where do we get those t/shirts printed.
CLEAN BUT NOT LEAN lol
it looks as if all this weight loss and change of attitue is working I have to lovely ladies already talking to me
hahahahaha cougers ggggrrrr
honestly thank you its been a long road, it's like traveling from the east coast to the west coast and constaly getting a break down in nowheresville indiana
thanks again you all have made my day
yeah, be proud , bigmike.
It took 10 years to get here but thanks it means alot , even my dad who is a heman just like the rest of the family gave me a " atta boy " as did the whole family which of course he never ever has done, which in turn makes work at controlling my pain my meds and my life better after many years of abusing them
aw shucks i'm blushing tee hee
hahah
that means you don't want the thinner&clean&dating&dating t's ?
we have the vico-manda-bear's team : thin&clean ( it sounds also nice )..haha
It sounds like you have a great plan, just keep on keepin' on!
overeating food, taking soooo much medication and pain don't always leave us with room in our heads for change, it's freakin tough.
but a good shrink, and finally family support works wonders, not just that i wanna get back to dating and finding a partner that I can continue getting better with
gggrrrrr hahaha
I've detoxed several times. Except for the last time, I couldn't eat and was so sick that I lost weight.
I was smarted this last time on how to detox & all the vitamins.....and I was a bottomless pit & gained about 10 lbs. It took a while before I took it off. That was hard because I gained it so rapidly.
When i went through W/D's i lost like 15 pounds. Gained it all back when i started taking them again. I gain weight because hydro's make me kind of lazy, but when i quit, i am very active!!!
and a note to that post: i'm eating more now? WTF? its weird how our bodies work.. I guess everyone is different!
I was the opposite and lost 25 lbs. in the last two months.. I'm sure its common to gain weight too, were you eating when you were on the pills? I know some people eat less when they're on them, so now maybe you're just going back to normal.
BigMike, that's awesome, it's so hard to loose weight, it's just making you that much healthier.
And Laurel, I love the t shirt idea!
went from 333lbs in January this year to 263 this morning
so, shall we make our new fat&&&clean t'shirts ??
I put on weight as well during w/d's. I think it's because when I was taking pills I never ate, so the pills would have the maximum effect. I would go days without eating. When I stopped taking pills, and I needed something to do, I would eat.