The amino acids work - - ALL of them.......there is no danger of overdose as these are all natural and made by your own body when its tuned up properly - we get out of tune when addicted................. if you take a large dose any extra is eliminated through urine...... Better give your body every chance that you can while you attempt this - - btw - I am 2 years clean from a habit that started in 1969 in Vietnam - - thats experience.....
I only got the supplements that I thought would help me. They're all vitamins, multi, b complex, vitamin c, calcium and magnesia (for night time) and the Sam-E's. I did get a small bottle of melatonin that I used the entire first 10 days but I no longer take them. Just the others I listed above. I'm feeling pretty good I must admit. I'm actually going out 3-4 days a week and jogging again. That makes me feel great!
Good luck to you & to all of us in this battle. Together we can!
I'm SO greatful for the support from everyone here on this website
Keep coming back everyone. See you on the boards Rhonda :)
Taking tabs all the time trying to stop fr cctx anyone close
I'm a little curious about it as well. Thought about tkaing them too for scattered thoughts, lack of sleep and overall health. Do you have to take all of them for it to be effective? Funny thing is i can't imagine taking all that stuff, but man whenit came to the other, it was never too much. Thanks for the post and reply. You're doing great, rhonda!
Thanks Lee you're the best. THE very bestest! Ever.
Tell me did you take any of the supplements? And if you did for how long? I'm only 20 days clean so I have no clue. Have u been clean since July?? Wow that's great. You're my idol. I wanna be JUST like YOU!!
Again thanks for your reply. I appreciate it Rhonda :)
it is safe to quit takin those things. It isnt going to hurt you to quit or keep takin, however i would just keep takin the vitimans and things rite now