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306867 tn?1299249709

anything natural for anxiety

Good morining everyone !  I am on day 12, but still having some anxiety issues. Shaking, short of breath, antsy.  Is there anything natural I could take to help this ?
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182493 tn?1348052915
L-theanine  amino acid found in green tea. Take 200mg 2x per day.. helped me alot
Helpful - 0
306867 tn?1299249709
smartasses. LOL

Magi i'll be over in a few minutes to walk. (she's my sister)
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Avatar universal
sorry but sometimes a little humor helps.........

do you have a dog?  take him for a walk and try to get rid of some energy locked up inside you.......

I have never had anxiety issues even on speed I was calm...........
Helpful - 0
Avatar universal
nope...hes wrong!!!  marlboro lights...LOL!
Helpful - 0
306455 tn?1288862071
lol, good one!
Helpful - 0
Avatar universal
Marlboros.........lol
Helpful - 0
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