Hey Nomore, You've taken the first step by asking for help. I know it seems overwhelming but try not to over think the detox. Get some supplies to make it less comfortable, a good protein shake, some multi-vitamins, immodium for tummy troubles, sleepytime tea for sleep, an over the counter pain reliever (advil) for rebound pain etc. Keep posting and reading post for support. Your in good company, many have been in your shoes and are now enjoying life pill free. Best of luck to you.
Hi nomore,
Welcome! We are all going through the same thing here! Stick to the forum here and everyone will help you through this. I don't think I could of done it without the help of the wonderful people here. Day 23 clean from opiates!
Lots oh good suggestions on here. Check out the Thomas recipe, lower right of this page. Post all you want! Especially those first few days. You can do this and you will love having your life back!
All the best to you and your new life!