Please, Can anyone out there help me. I have been taking tramadol for 5 6 years. Ran out, took my last 2 ,2 days ago. Haven't been able to sleep any, legs cramping another words I feel like I'm dying, is there any thing over the counter that will help any of the withdrawal symptoms, and there are a lot of different ones. I'm sure there is someone out there that knows what I'm going through.