yep - hydration is important. You have other good advice...I will add that benadryl is otc and is good for sleep...take a hot shower before bed...hylands restful legs is available at WalMart and works Do look at the Thomas Recipe and the Amino Acid Protocols.... they are good and they work....
Multi vitamins, Lots of liquids (no caffiene), Melatonin for sleep issues. I used Calm Eaze (I think it was called) and I bought it from CVS. I believe I found it in the sleep aids section. Congrats on day 2! You can do this!!!!!!
I'm not a specialist in oxy but check the thomas recipe at the bottom right of this page. that might get you started.
You're at the right place, you gonna get a lotta help here.
keep posting. keep us informed.
congrats on day 2 !