ouestion?

[steve1220]

hey all...... well we all know i've been having a hard time sleeping !! and i've taking lots of things in the thomas recipe well all i have been taking in the "B" was b-6  and everybody says multi b.... sooooo my daughter had some liguid b-12 so i took a couple eye droppers full to catch up !!! hence the question........was that cool (OK) please dont tell me i was stupid :) ...haaaa

[Sharon0255]

Steve you give me so much hope. You're doing great even when I made it to 45 days I wasn't sleeping and for me I never made it further but this time I will. And when I can't sleep I will think of you. Sharon

[minn66]

Now watching a little Metal Mania cranked up to get the blood pumping and some housecleaning done. Music does wonders! :)

[minn66]

Ugh, I couldn't tell you how many times having to use the ladies ruined a good sleep! ;) Actually getting some things done this morning. Getting ready to take the recycling. Amazing how little trash we have when we recycle. Luckily there is a place close by so really I have no excuse to not do it.

Have a great day! :-)

Minn

[steve1220]

hey minn .....woke up shoot had to go pee.....hee hee strange how i found that funny !!!!! anyway glad you found alittle time time.... or shal i say time found you and gave you a chance to laugh !!!! and that alone puts a smile on my face !!!! once agatn you have made my day !!!!!!!!!!!!! much love-n-peace to ya........
                                steve:)

[minn66]

Hi steve, glad you had such a great time last night! I actually slept until 6 on a Saturday which is rare. Granted, we stayed up late watching comedians we had recorded. Laughing really is one of the best medicines.

Funny how different our bodies are. If you took the equivalent of TheraFlu nighttime, that stuff makes me sleepy.

I hope you have an awesome day today :)

[steve1220]

thanks gnarly.....all my money aloud so for was enough for the thomas stuff and a few others but cant wait to try what gnarly was talking about the yogi kava but for tonite it's just sleepy time tea!!! and noooo nite time cold -n-flu that gave me the ebie jibbies RLS all ovev my body!! wont do that again !!!! strange how you learn your leason during w/d's  all and all  going into this day#13 i feel great !!!could not have done it without all the great people on this site to many people to list them off (everybody on here means the world to me!!!!!!(no matter if it's day one or day 100 or beound) it's you people thats kept me pill free ........many thanks to all and be pill free

[gnarly_1]

HI Steve ......hey try the YOGI kava stress relieving tea  so far its the best one I have found it really dose work just a cup 1/2 hr b/4 bed you can find the stuff at a lot of walmarts but not all of them otherwise order on line good luck and God bless.......Gnarly

[steve1220]

hey guys the b12 just gave me some well needed energy !!as it turns out it was  great my son came by pulled me out of my funk !!! we went and took in some great music and had a blast getting up and getting out is just what stevie needed !!!!! had a great time BUT I'M tierd as excepted !!!!get out and get yourself a workin!!! i feel great now it's time for some sleepy time tea and hopefully some much needed sleep !!!!! it's day 13 i feel so good I wish everybody going through hell right now is reading this to see it can be done and there is life.......a good life without them DAM PILLS !!!!! i will check all post and see how my fellow friends are doing tonight.....love-n-hugs to all

[atthebeach]

steve,
please go to the store and look for sleep by nature made and or the alteril,melatonin or valerian root.
you are going to be fine my friend.
remember sleep is overrated.
just lay on the couch and watch tv or listen to music if you are restless in bed. it is more frustrating to just lay there and try to sleep.
its actually " stupid is as stupid does"
or else you could just "run steve run"

[steve1220]

thanks sandy....yes i do have a script of that from my doc given to as anti flam....... also i got nuraton they do calm me a little bit want to thank you  for your imput and such great caring .....your an angel

[sandstone27]

It's not stupid Steve, you're just tired.  Consider going to your doctor and getting a script for Gabapentin - it's usually prescribed for nerve pain - its nonaddictive and it is sedating so it should help you sleep.  

Just a thought... :)

S.  

[steve1220]

sandy...yes mam that would be the ? haaaaa why do i keep doin the forrest gump...you know stupid is stupid........oh well if worse comes to worse i'll pretend it's the ole days runnnnnnning up and down the mountain and pull yet another all nighter !!!! not cool but it is what it is........another day will soon be here !!! and that means another day without the pills......and thats ok with me !!!!! peace to ya and thanks

[sandstone27]

Hey Steve!

I think one dropper is the usual dose, I don't think 2 is going to hurt you...but I don't know if it's going to help you sleep either, if that is what you're asking.  

Sandy