Excelllant Advice about staying busy and eating Vitamens! Those are two positive steps to alleviate the mental and physical trama from withdrawal. I'm happy to hear you're on the road to the real high; good physical and mental HEALTH. Respect!
Day 26 for me today yippee!!! Feel a new woman today, honestly!! 5-HTP are doing great stuff to me. Mornings are the worst by far but after vitamins kick in im fine. Good advice to keep posting tho, that has helped me the most, knowing I can speak to people who are going through or have come through the same, not some nobody that reads from a text book, thinking they have all the right answers. Need to be true to yourself and everyone on here. xxpinkyxx
I want to send out a hugh CONGRATS, too you and everyone on here that is fighting to get thier life back. As it was already said keep posting cleandom and freedom is at hand, im day 18 today and the only proplem im havivg is sleep, other than that I feel GREAT you all can do this everyone fighting IT IS WORTH IT!!! PEACE OUT!!
keep it up! only gets better & better! you have your life back!
I'm on day 3 ct and finding it tough. Not so mch tempted to relapse tough, it's the no sleep that's killng me. Sure I have somach cramps diaoreah leg camps etc, but I can deal wiith it. I can't deal with no sleep. I'm fortunate that I have a supply of benzos, but Im awae of the risks and don't want to take oo many. Dring the course of last night I took 6 10 mg Valium and it did nothing. How much can/should I take?
I'm taking vitamins and aminos and calcilum/magnesium as advised in the health pages bu nothing's helping with the sleep. Is this normal? How long will it last? Please give me some idea how loong I have to ride this out.
I have found that nothing made me sleep, I was tired as hell but was to uncomfortable to sleep more than a hour or 2. after about a week -10 days it gets better so hang in there and dont lose the 3 days you already have. and to evildone CONGRATS Im on day 18
Sleep will come back after about a week and get better. I slept 7 hours last nigh. Also to bluemann we started together and I'm glad to here you're still with me. You inspired me. Congrats to you codean on day 3 and congrats to bluemann. Try a whole body cleansing. It will help u both. Much love