You hit a soft spot there in your post.....with a name like McOmber wouldnt you know? Erin go bragh --------- not aware that the sugar will make w/d's any worse.....just empty calories and little energy return ----- best of luck to you in your endeavors.......this can be done and you can do it................
Eating too much sugar can cause you to become fatigued because it gives you a temporary energy boost but then makes you drop fast. I don't know if it makes the wds worse, but it can definitely zap your energy! Good luck!!!
Ireland - I've always wanted to visit there!!!! I hear it's beautiful!