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Avatar universal

tired itchy restless

Day 10 and still can not sleep.I feel like crap!!! I have tried all options and just cant sleep. I feel like this is not fair.I find myself questioning my faith in God now.Why would he do this to someone who is doing something good for themselves?I have no craving at all for the hydrocodone at all,just getting my butt kicked here!!!
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Avatar universal
Insomnia is the worse... I've always had it too but now it's worse. It's a cycle the more anxious you get about sleeping the harder it is to sleep ...   Try reading or not doing anything too stimulating. Don't be on the computer or watch anything too exciting on TV. I know it's so hard, I'm sorry I feel for you!!
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Avatar universal
Thank you :-(
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5347058 tn?1381188426
I'm sorry you can't sleep. I have totally cut out all caffeine and it's helped some. I also have noticed I start to get really anxious the later in the day it gets because of the insomnia issue. I try to stay busy or even watch a movie to get my mind off of obsessing about sleep. I've always had insomnia but its crazy bad now! I hope that you can find something to help.
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