Hello, everyone...I am detoxing off tramadol, 500mg daily. This is not my first, however, my first cold turkey and i am on day 2. I always run low after the 1st 2 weeks of my Rx. I don't get them any other way, so when I ran low, I would tapper, obsessing the whole time and be miserable for over a week and then have about 2-4 days until my refill. Such a stupid cycle! It gets to just be enough after awhile. And yet we still do it! I know that life can be so much better/happier off the pills. I said I'd never go back on again but after my c-section and taking Norco again , I went right back to the tramadol. I felt I needed it to get through the day taking care of a baby and living out of state from all family and friends. My husband travels for work alot and if I took my meds, I was super mom. We all know how it goes though. And the running low every month and little detoxes till next Rx is not a way to live. We have a beautiful family and life and my family deserves me at my best. Not my best cause I take a few pills. Today was day 2. I definitely woke up not feeling my best. But I took a few Imodium and pushed fluids, b Vitamins, eating good, no processed food and played outside pretty much all day with my little one and even went to the park and evening walk as well as watched the sunset at the beach. I forced myself to get it together and by afternoon I felt so much better and really enjoyed the evening! Crazy for day 2! My question is..any other Vitamins I should add besides already taking D3, B Vitamins and magnesium. Drinking camomile tea at night and peppermint tea in the afternoon. Definitely helps with over all well being . A hot shower at nap time helped as well and i plan on an Epson salt bath tomorrow. Thanks for listening. I always come on the site but never post. So I'm gonna try somethings different this time e for a difference result! Thanks guys!