You should be very proud of yourself. What you did took a lot of inner strength and fortitude. You are doing really well, just give it time. The residual symptoms of insomnia and depression can last another few months. Thus, it is not easy, but it gets better and better over time and you can look forward to a drug free healthy energetic you in the future. When you take opiates for a long time like you have, your body's physiology has been altered. Your central nervous system has created a multitude of opioid receptors that all are screaming for endorphins (opiates) to fill them, but your body has now forgotten how to make them by itself. It will take time - two to four weeks at least, for your receptors to down-regulate (for the brain begin to heal) and to start making its own endorphins. Brain heals pretty slowly, so it may take you as long as a couple of months to get rid of feelings of sluggishness, restlessness and depression. The best thing you can do is take good care of yourself, eat healthy food, stay hydrated, keep active and busy. Stay away from sugar, soda, and simple carbs. Do not consume caffeine at least 6 hours prior to bedtime. Take care of yourself and look ahead.
Thanks. Feeling better now minutes of energy then back weak. At least I know this is normal and this too shall pass. I would recommend anyone who has thought about doing this to just go ahead. Isolate yourself remove any temptations (pills). Let family and friends know what you are doing. And do a lot of praying. Good luck and God bless!!