good luck my bfz on the methedone and valium reduction. he offtens describes how bad it is
I applaud you resolve to stay clean, but want to caution you that methadone is a long acting narcotic and your withdrawal symptoms will stick around for quite a while. You will feel rotten for as long as four to six weeks. You can try asking a physician to prescribe you some Requip for restless legs, Clonidine for blood pressure and general anxiety control and maybe get some over the counter Valerian for sleep and sedation.
The residual symptoms of insomnia and depression can last another few months. Thus, it is not easy, but it gets better and better over time and you can look forward to a drug free healthy energetic you in the future.
Take a look at my blogs about options for detox and recovery. You may also take a look at my clinic website where I also have my blogs and a lot of other inf about drug addiction and recovery. It is at www.MDSDrugDetox.com
Good luck to you.