need help to quit smoking cigarettes

[dphbaby]

Im 25 weeks as of today and im in desperate need to stop smoking please help...

[jscropper76]

Erin you smoked while pregnant??? Poor innocent child. Your OB is an IDIOT!!!!

[ErinMomOf2]

I smoked during my pregnacy and my OB told me not to quit fully but just to slow down

[Julia M Aharonov, DO]

I understand that smoking is extremely addictive, but there are certain things we do for our kid that are very hard, and one of them is being pregnant, taking care of our bodies while pregnant and nursing (and I am not even talking about giving birth!). That is only the start of a difficult life of a parent. So, let me give you the facts that you probably already know, but they are important to repeat.
Smoking while pregnant will:
Lower the amount of oxygen and nutrient available your growing baby.
Increase your baby's heart rate.
Increase the chances of miscarriage and stillbirth.
Increase the risk that your baby is born prematurely and/or born with low birth weight.
Increase your baby's risk of developing respiratory (lung) problems.
Second hand smoke has been shown to be just as harmful.
Cannabis has been shown to lower the user's IQ (intelligence)  by about 10 points, so it is most likely negatively affects fetal brain development.
I do hope that you are eating right and exercising but you also want to stay away from all unneeded drugs and alcohol while you are pregnant and nursing or mothering young children. Please take good care of yourself and that way you can be sure you are taking the best care of your child.