I take 5mg prednisone at 6 AM, and 150mcg T4 at 10 PM. But if I exercise, I have to take an additional dose of 10 Mcg of T3 and 2.5 or 5 mg of prednisone. Does this sound reasonable?
I just did 2 days as a ski patroller (cold weather, strenuous) and felt great with the added 5 mg of prednisone. In the past, I've crashed at 3 PM. I'm female, 145 lbs.