Good Luck and please keep posting!
C~
Thank you for your advice. I am working on removing everything in you diet such as all the above. It is tough bit getting there and feeling better!
I'm in the same boat as you.
I try to avoid sulfa drugs, ( ask pharmacist for a list ) onions, garlic, and eggs.
These have the highest levels.
I can't even eat things made from eggs...such as bread.
I thought it was a gluten thing...but ... I spent a fortune on gluten free this, that, and the other thing...and still got sick.
Started experimenting and found that it's those things listed above, and milk that do me in.
There are some shampoos and facial creams that contain sulfur ( which is not the same as sulfa )...so I avoid medicated shampoos and pimple creams.