Thank you all for your feedback. I reviewed to my allergy test results and I realized I have a +2 allergy to almonds, +1 to cashews, +1 to shrimp and +2 to mold. The histamine control was +2.
I have bee free of any kind of almond, and other nuts, for a week now and my headaches are not going away, not sure I have have to wait a little more.
I have a question now. I bought and ate today multigrain bread, which I love, but then I remembered achilles2 ' post about sunflower oil and I was wondering if I should be off also, during this one month trial, of sunflower seed, which multigrain contains. Thanks!!
Hello and hope you are doing well.
Your recurring sinus infections could be due to chronic allergies, it could also be due to inadequate drainage o the sinuses into the nose due blockage of the opening of the sinus into the nose. Facilitating adequate drainage can help prevent recurrent sinusitis and an allergy specialist may try to identify the offending allergen and try to desensitize you.
Hope this helped and do keep us posted.
I too am getting the symptoms you describe ..I live in CA and every day we are bombarded with planes spraying toxins ..you can see the chem trails ..they have done tests and there are many toxins in the ground water and soil I have a joiurnal up about it ,do some research .
Woow, I did not know that about almond milk. Thanks for your replay. I buy almond milk. I am not sure if I know what other food contains sunflower seed.
I was wondering if my tiny reaction to almonds in my test could cause me all this trouble. Okay, so I should wait at least 10 days to start feeling better. This is day two without it and I am starting a migraine right now. I have had them every day for the last four or five months. Thanks!
I forgot to add that you have to stay away from a food for at least 10-15 days for it to be totally out of your system.
Cashews give me migraines. Also do you buy almond milk or do your make your own. Because it also has sunflower seed oil. If any of your allergies tested positive-- I recommend that you stay away from sunflower seeds and oil because it is in the ragweed family.
We cannot buy almond milk because of the sunflower seed oil-- not the almonds.
Also do you use sinus rinse this is very important. One reason why you are reacting this year is my allergist said that this has been the worst season for allergies in years.
achilles2