Hello and hope someone has some advice for me. Whenever I drink too much milk, i get an upset stomach and have instant massive diahreahha. However, anytime I have warm milk, say like in my coffee, the same thing happens big time. I have figured on my own that I must be lactose intolerant.
However, I can usually eat lots of cheese pizza no problems. I switched to soy milk and love it.
Sometimes when I go to a mexican or japanese steak house the same thing happens. It is embarrasing becuase I never know when I am out if it will happen. I cannot figure out what causes all of this. Is it a spice or something maybe? It is always the same feeling in my stomach. It makes me think that maybe some foods in these resturants might have lactose or something in them. I do not have insurance so I cannot afford a doctor. Any ideas on where to start? And any ideas on why warm milk causes this? A foot note, I used to take a hot shower after eating my cereal with milk when I was younger, but I would get an upset stomach.. Wonder if this means anything..
thank you much for any advice...