How do I heal this allergy to green vegetables? Every time I eat or drink something green I get itchy and my eyes get puffy. I think it started a couple months ago because I was taking too many herbal supplements, eating green vegetables, and drinking green juices. I'm a healthy person and my main source of foods are vegetables!
How do I heal this? I know I have to build up the good bacteria in my gut but I always balloon up when taking probiotics (but I've tested negative for SIBO.) What can I eat, especially if I'm trying to be healthy and lose weight? Anything creative?
I'm at a loss, please help!