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Pain after running

a few months ago i joined the distance track team at school. I continued running even though i had a tear in my shoujlder from doing a handstand and collapsing. At first it didnt bother me but eventually i ended up having a  horrible pain under both collor bones that felt like a knot. I had countless amounts of massasges but nothing seems to help. NOw it hurts when i get to the end of a run where a hurts to move my shoulder on both sides. I am starting cross country soon but until then i dont know what to do.
If anyone knows what i should do that would be wonderful


This discussion is related to Pain in left collar bone when running.
1 Responses
Avatar universal
You need to see an orthopaedician. There can be a ligament tear or an injury to the rotator cuff of your shoulder.
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