I have had hay fever symptoms every single day for over two years. The odd part is that they tend to be worse when I wake up, no matter when I wake up. If I wake up when my alarm goes off, then I suffer until the medicine kicks in. If the puppy barks at three in the morning, like last night, my allergies will start usually only if I have to actually get up, walk downstairs, and tell him to stop barking. Sometimes I wake up in the middle of the night for no reason and my allergies act up, without me actually getting out of bed, but usually the trigger is getting up out of bed. But not every time that I get up causes an allergic reaction. Here is some background:
About six months after this first started happening, I saw an allergist and he tested me. I am highly allergic to dust. So, I paid five hundred dollars to have the air ducts in my house cleaned professionally... and guess what. There was MAYBE an eighth of an inch of dust in the metal ducts. We have a good air filter for the house, so that was a waste of money. I have found that using a humidifier at night does help, but it doesn't do the trick. I started drinking a full glass of water before bed a month ago, to see if extra hydration would help. I don't believe that it's helping much, if at all. I take a generic Zyrtec every night and lately (the past week), I've had to take a Mucinex D once or twice a day because I had a cold for a few days. The cold is gone, but last night at 3:30, after lying awake for a half hour, I took another one.
My symptoms are typically this:
My nose starts tingling, as if I have to sneeze, but it just remains tingling for about fifteen minutes. Then if I pay very close attention (which I did last night, as I was just lying there with nothing else to do) I can feel the inflammation in my nasal cavity start to spread upward and outward. After a while, it felt very similar to someone pinching my nose shut. It got so inflamed that absolutely no breathing was possible - the nasal airways shut down. That's what pretty much always happens. I lose a lot of sleep because of this, because I can't sleep when I can't breathe through my nose.
Oral Benadryl helps in the mornings, but it takes a while. My house is pretty clean... can you help me figure out a solution so I don't lose so much sleep? Do you have any idea why I can wake up at night and often not be affected, but if I actually get up, I often have this problem?
- Adrienne