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757137 tn?1347196453

bananas/potassium chloride

How many bananas would I have to eat to equal  an intake of 20meq of potassium chloride? Thanks for your reply.
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Avatar universal
A medium size banana has about 422 mg you will need about 3-4 bananas! Now will that cause CONSTIPATION?
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Avatar universal
Bananas have a lot of fiber, so they are likely to do the opposite of cause constipation.  On the other hand, they are very high in sugar!
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Avatar universal
Not with my wife! it's constipation.
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Avatar universal
I guess you're just stuck, then!
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Avatar universal
I'm not stuck! She is!! :>)
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