Help with Anxiety an Pre-diabetes

[franceslee]

I am a 32 yr old female, I weigh 220 an 4' 11'.  I currently suffer from high blood pressure, pre diabetes and anxiety.  I only take medication for the blood pressure tho.  I do not like taking medication due to the side effects!  Can anyone give me some advice on any other things I could try to help my problems??  My anxiety gets even worse when its time for my menstrual cycle, I feel so weirded out that I don't know what to do...  I just wish there was something out there that could help an not have all the awful side effects.  Thanks for any help!!!

[franceslee]

How would I go about getting into one?  My doc is funny about referring me on.  I just had meds, she wants me to take metformin.

[caregiver222]

Mt suggestion is to see an endochologist for consultation. Your weight is not your fault. Most likely it has to do with a problem with basal metabolism. There is also a good possibility of a thyroid issue.