You purchase a standard enema set from the drug store and substitute coffee instead of water. Remember that coffee contains caffeine and it will be readily absorbed in the mucosa, causing ventricular irritability. A single coffee enema can be the equivelent of drinking ten cups of coffee. It is a protocol of dubious value.
get some coffee & put up your ***
I was told to do these for detox, all it did was make me super hyper.
I would not do them unless you are under a naturopath's or another type of holistic health care professional's care,.