short term memory

[triumphtr5]

are there any products on the market that can help short term memory loss that are safe and work as well as they claim?

[mandy876]

i work cross word puzzles and play games on my computer to keep my mind active. they have some puzzle books from penny press for your mind.  i bought a value package and they are fun and stump me sometimes.  everyone forgets things.  i asked my doctor he just says you don't have alzeimers.  i don't know how he know he never has checked anything out to see.  good luck with your doctor,  but try doing things that make you think.  mandy876

[heartfluttersflyawayplz]

Hi, glad your taking steps towards a better life, there are many things you can do to make sure your body is in good health to keep your mind up and fresh,

Walking is great for you, it's calming and helps to get the anxiety/ stress out so you can think better,

Getting your sleep, keeps the mind clear we need our sleep,

Don't smoke, drink, do drugs

Eat good, not junk foods

Make sure you have a Blood test every year  to make sure your B,D are good

There's lots you can do to help your memory, read, play games, learn something everyday,

Good luck and keep in touch

[mandy876]

i am sure there are products most of which want work.  to get the right meds you should contat your doctor so you get the right medicine. somes medications can cause this problems.  good luck mandy876

[rumpled]

Instead of *products* - eat healthy, socialize and play games.
They have found in the studies that life with a purpose - any purpose - helps keep the brain going. So it is far better to volunteer, go to a party, visit a neighbor etc. - interact and keep your brain going!