im 5'6 and got to about 95 pounds. Im at 110 now. I just done feel comfortable in this body at all!
Dear Mrs. Burns,
Congratulations on all the hard work you have done so far in addressing your eating disorder! Keep moving forward! Some hard work is still ahead. I would continue to follow your outpatient treating doctors, etc. recommendations. They are on the right path. Research shows nutrition rehabilitation and weight gain is crucial to avoid relapse. Exercising now will sabotage all your work.
Best,
Dr. Pitts
Patricia Pitts, PhD
The Bella Vita
Los Angeles, California
Congratulations on your recovery!
How low did your weight get and for how long?
Do you get any essential fatty acids in your diet? Fish, nuts or seeds or anything? I suggest taking a high concentrate omega 3 fatty acid every day to help the cellulite, Also working with weights to build muscle which burns fat and calories at rest.
Let me know,
Marlane