I am 30 years old and I have never checked my blood pressure, except two times in ER after having a panic attack. First time it was 140/90, and for less then a ten days while having another panic attack my blood pressure was 130/80.
I suffer from anxiety and my hearth sometimes beats faster then normal, I can feel my pulse raising and that's when I always thing that my blood pressure is high. Is that a sigh of a high blood pressure or am I just being to sensitive?
My father have high blood pressure, he is now in his 70., not overweight. Now, what I am concern about, are genes responsible for blood pressure or is that up to lifestyle?