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1255563 tn?1289427231

ANYONE TRIED 5-HTP???

im considering trying 5-htp as i heard a lot of positive things about it..however i have also read some negative feedback but i still do want to give it a go, has anyone tried it, if so did it work? how long does it take to actually kick in and does it help settle the anxiety and promote a good mood? any feedback highly appreciated x
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Avatar universal
i have been taking it for the past couple days,  my mood has improved and my anxiety is gone.
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Avatar universal
Depends on the person, just like medication.  Only way you'll know is to try it.  Keep in mind natural remedies are usually used in combination, and along with therapy and relaxation techniques in a holistic approach.
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