Aa
Aa
A
A
A
Close
Avatar universal

its prob some more ;

So depressed rn I just got back from a game with my family , so depressed :/ and filled with anxiety .im so scarred and worried, stuck. . And the feeling gets worse evrry day and I feel helpless and lost like never before in this world. I think im truelly going delusional or either scitzophrenic. . I some Times Feel like worlds gonna truelly end or if  im dOing SomEthing Wrong. . I Feel like the worlds comeing to the end . That's probuably a delusional thought. I have such bad thoughts and I feel like Im close to maybe believeing them, but I dk.. I feel lost, . Maybe im going sphycotic, or one of those bad mental illness. I read about it.. and sounds likr mby thats me bc thet can realize somes wrong I js really believe its js anxiety:''''( ik everyone is telling me it is but its js how I feel. Im js soooo depressed , feel like cryinq.  What I think might be delusions is the fact I dont wanna get on meds bc I feel like mby ill get put in a trap.. but then I really wanna! !!! What if ill really be lost than , wont be able to see what god wants me too . But than I feel I need too . Its wierd. I just cant take all of this.. its wearinw me down and I feel trapped in a bubble. Fearinq my own mind .. its twippy mby I am losinq site of reality.. ppl who doo have those issues knows some wrong.
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I do ask for help. I just feel I need therapy and medicine rral bad prob , its gettinq worse.. its hard qettinq in to see a sphycologist. Ugh . I appreciate your comment. Ivebeen feelinq alone a lot lately, exspecially with what I'm dealinq with. Thank you :)
Helpful - 0
Avatar universal
Hang in there! Life is hard for everyone - Remember that you're not crazy and everyone feels sad, depressed, nervous and hopeless. Everyone has problems and makes mistakes, and we learn from them - We are only human.

Never compare yourself to others, it will only make you feel worse.  Remember everyone has problems.  We all have different problems to different degrees with different challenges.  If everyone else seems happy and content all the time, it's just an illusion.  Someone with a smiling face  may have really difficult issues in there life, but we all wear masks at sometime in our lives to cover up from the public.  No one is happy ALL the time - no one.

No one's life if perfect, even though it may appear so. Things that make you feel hopeless today, will be water under the bridge, tomorrow, next week, month or next year. As you get older you will see that things that seem overwhelming today, will seem like small silly things in the future. Try to think of a difficult time that you didn't think you could make it through, but you did. You will make it through again!

If you're really feeling bad you really need to talk to someone, a doctor, counselor, family member or friend. Don't be embarrassed or ashamed to ask for help. Just remember you're not alone :)
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?