Why do I cant I stop thinking

[5times98]

So about 4 years ago it stared and I was okay and didnt think anything of it and I was fine untill 6th grade when all the work started to come in.I started doing bad things like cutting and short cuts to everything.I could not stop thinking it was like its me but it not me saying this and grades started to fall ,got in to fights and was antisocial. Today nothing has changed and I need help I cant say it out loud because I dont have the guts to.I think about everything and no off swich.so can you answer why I cant stop thinking ?

[Paxiled]

Nobody stops thinking -- the only difference with you is that you get upset by thinking.  You need a therapist so this doesn't become your whole way of life and you also need to use that thinking brain to try and figure out when this started whether something happened that bothered you to the extent that you started acting out in this way.  Writing what you wrote here suggests you're ready to move on; you just need some help to get there.

[AnnieBrooke]

Anxiety has a lot of causes.  Is there nobody at all you can talk to?  My son's school has a counselor who talks to the kids, not a therapist exactly but better than just an academic counselor.  Does yours?  Is it possible to just go see him or her?