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crystaldodge19_1996
So..Im no sure if any of have tachycardia due to anxiety.I noticed yesterday my heart rate was 113. Has this happened to any of you before..if so, how do you cope with it as well
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sunny1018
I have this with anxiety as well as heart palpitations.  It's one of the scariest symptoms for me.  Have you tried deep breathing exercises or meditation.  Both can be of some help.  You can find many guided meditations for anxiety on YouTube.
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