Here's some background; I'm 16, I smoked marijuana on a daily basis from about February - June, I've done other drugs once or twice but nothing periodically, and I drink (currently) and smoke every few days. I understand that all of these are unhealthy especially for someone at my age, but it's honestly all my friends do and I feel as if they would abandon me if I didn't partake. Anyway, about a month ago, I had sort of a psychotic episode on LSD, the actual trip was phenomenal but the comedown was extremely intense for me and very depressing. The morning after i was rather anxious thinking that I've ruined my life and destroyed my brain, but I went to my friends house, talked to him about it, and long story short felt a lot better. I took up smoking not short after that, and i'd say about a week or so later, my friend and I smoked out of a bong in the morning. Bad idea. I was insane, I thought I was dying, I just sat down and had this awful feeling in my chest. That entire day all I could do is fight these dark thoughts I was having. Anyways, I pretty much have had DP/DR ever since. I've gone over everything and my case appears to be as normal as anyone else's, except one thing; i still have these rather dark thoughts(like what if I killed that guy, etc.), and even typing that out makes me extremely anxious and worried. I'm afraid that these thoughts are a possible sign that I may be going insane, even though it sounds crazy and I know that. Is it normal to have these types of thoughts with DP/DR, or even in general? They really are what scare me, it's not even the DP/DR anymore. And one more thing, I know this is a really obvious and stupid question that even I know the answer to, but I think hearing some else say it to me would kind of be a wake up call; if I cut out all of the unhealthy habits in my life, will that speed up the healing process of DP/DR faster? Thanks for reading this, I know it's very long, I'm just going through very tough times right now.