Hi there, I'm brand new to this site and was hoping to find some answers.
For about a month or two, I feel as that i've been having reactions to food. The symptoms include swollen nasal passages (not runny), to the point where i can barely breathe out of my nose. My chest feels as if it tightens up, and my throat feels strange. I can't really describe the feeling in my throat, it doesn't itch or hurt, but feels as something is off. The symptoms get worse with time and the amount of food that I eat, and continue until I take a benadryl. I also breakout, and I don't usually have skin issues.
I thought I narrowed it down to a simple allergy to chicken, but after avoiding chicken for about two weeks, I've had the reaction multiple times. The most strange thing about the allergy is that it seems to happen randomly -- I'll eat the same food a week apart, and the reaction will either be absent in one occasion, or less severe.
After reading into it a little bit, I've thought it might be anxiety related. I posted this question in the allergy section as well, but the more I think about it, the more anxiety related I think the reaction is.
I'm almost 16 now, and my throat closing has been a constant worry of mine for a while now. I went through a phase when I was young, maybe 10 or so, where I thought every food I ate would end up getting stuck in my throat. I only ate macaroni for a while, then peanut butter, but it eventually went away.
If it is anxiety related, what are some ways I can get out of the mindset that I'm having an anaphylactic reaction?
Please help, I'm trying to put on some weight, but I keep having this reaction. It happens about once a day now.
Thank you.