Anxiety Community
23.2k Members
Avatar universal

Any suggestions

I'm so sick of feeling like there is something wrong with me. It is exhausting. Every day something is wrong with me. Like today it's my shoulder and arms are sore. Doctor gave me exercises to do but I think something serious is going on.every day it is something new. Today I have so many things wrong with me I'm worried i am going to die soon. I have a weird feeli,g in my stomach sore shoulders and arms and sometimes I feel like my heart is skipping a beat. I'm so upset all the time and feel like I'm going insane. If someone else has problems I start to develop the same thing. I'm open to advice?
4 Responses
Avatar universal
I don't have any advice, but I'm in a similar boat. Any time something feels different in my body, no matter how small, I automatically always jump to worst case scenario. Seems like every day is something new. I'm sorry I can't offer any support other than to say, you're most definitely not alone. I hope we're both able to find peace.
2035404 tn?1455169983
I'm going through it too having heart palps it's scary. Why does this have to happen to us?
Avatar universal
Blood work to check vitamin D, RBC magnesium, vitamin B12, iron/ferritin.

Deficiencies or low normal range can cause fatigue, body pain, muscle weakness, vision problems, rapid heart beat, heart flutters, headache/migraine, tingling in body.  Etc.
16426782 tn?1447843358
This is health anxiety and you can be better only if you accept you are fine and stop thinking. Keep yourself busy in some work, talk with others, do some hobbies everyday, its all in our mind.
You are fine and fit. Just do as your doctor say, it will help and take proper medication.
Have an Answer?
Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?