sounds like depression or verge of nervous breakdown
i been in this spot
talk to a psycholgist or psych therapist
Hello and welcome!
Sounds more like symptoms of depression than anxiety. Do you have any history of anything like that? Do you feel anxious or just down and blue? How long has this been going on? Anything going on in your life, any big life changes (ie marriage, divorce, death, new baby, move, new job?), any big stressful events lately?
Do you take any medication? Birth control pills? Have your cycles been normal?
If this is fairly brand new with no obvious emotional trigger, I would recommend starting with your doctor, getting a thorough work-up to rule out some kind of abnormality, like a hormonal imbalance, thyroid problem, etc. If the feelings persist and there isn't an obvious medical cause, then you would want to consider seeking help from a mental health professional.
Hope you feel better, let us know!