Since two weeks ago, I've been confronted already a few times with a sudden brain zap (or that is what I think people call them). It is a very scary feeling, that mostly after the brain zap, is followed by a period of lightheadedness and dizziness.
I discovered on the internet doing research that it is quite common for people that are dealing anxiety, especially if they are exiting their medication program. I am indeed under a treatment for anxiety using Lexapro 10 MG daily. But I am not stopping the meds and taking it every single day.
Now because this happened, I am walking around with the feeling like the lightheadedness is continuously sitting there and the brainzap can come any given time. Should I go get a check up for this?
In my daily routine I am frequently visiting the gym with an intensive program mixed with cardio and strength training. In big lines I do not have a problem there, and can complete everything properly. Ofcourse the fear of getting it during training is also there ongoing.
Thanks a lot in advance!