This is a personal question and I'd appreciate honest feedback. Long story short: on Fri I drank a cup of hot green tea for the first time in forever and the caffeine was horrible, I was jittery, nauseous, shaking, was up til 2 am but I drank the tea around 2 in the afternoon. I NEVER have caffeine so I thought it was from the tea. When I told people they said "oh no, caffeine wouldn't do all that to you." So Sat and Sun I felt a lot better and stayed away from it. So this afternoon I decided to try it again because I wanted to be sure it was the caffeine and not me just panicking. So this time I got the jitters again (around 1ish this afternoon), couldn't sit still and felt all shaky. Went to dinner and 1/2 way through eating I felt nauseous, by the time I got to the bathroom I had a BM (formed, solid) it's not 2 hours later and I've had 2 more BM's since then, both solid and formed. I'm still all shaking, a little nauseous and was so dizzy earlier, although I seem to not be as dizzy now, my whole body is just shaking. Anyway I'm just wondering if the BM frequency is from the nervousness I'm feeling. I did take a xanax and some pepto just to try to calm down and it's helping some ... I'm not really sure what I'm asking but any response to help me through this right now would be great. thanks everyone