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help im so scared of hiv im having severe anxiety what to do?

hi I'm 22 and stupidly I did unprotected anal with 2 guys one my bf and a friend there was no ejaculation or bleeding
both say theyre clean....I did an hiv test and full std test all negative

but still have to go for another test next month to close 3months window period..and I'm super anxious help me I'm barely eating having diahrea anxiety and depression severe :(
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Avatar universal
Anxiety can reck havoc on your body and cause everything you listed. Testing negative at 2 months is an absolutely GREAT sign and good indication that you're negative. As people we live and learn. Learn from your mistake and only have unprotected sex with a partner who's status you know (well that's if you want, and I would suggest so you don't have future anxiety).  PLUS the people said they're clean. No reason they would lie to you. I have a good feeling you'll be ok bud.
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2 Comments
thanks I was ok from then
You have 39 posts and a lot are about HIV fears, so likely therapy would be helpful in giving you some tips to be less anxious about it.
Avatar universal
Your going to be ok, you shoudnt stress it anymore if you tested negatiive at two months your going to be ngeative at 3 months. Keep trying to keep you mind off it and try and keep your mind busy. Stressing out wont help at all and the anxiety can create nothing but havoc on your mind and body
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