In short: Got diagnosed with severe panic/anxiety disorder a year ago, around a month after I started to feel as if I couldn't breathe, 24/7, not during attacks, all the time. I still have it now, my life is ruled by it, I can never get a deep satisfying breathe, and I'm always just struggling for air, every minute of every day, it really is awful.
I've had lung tests, I don't have anything wrong, they diagnosed me with 'Dysfunctional Breathing' apparently it's rare and I can't find much information about it online at all.
Does anyone suffer from this? How does it affect you? what help are you receiving?
How can I fix this problem? - it is literally driving me insane.