Aa
A
A
Close
Avatar universal

Emotionally Tired

Looking back I have probably had General Anxiety Disorder most of my life but it has gotten worse this past year. I feel stuck in my own head. It started with me just worrying about everything. Everything made me worried. I wasn't worried 24/7 but little things would trigger it. Lately though, it is much worse. I cry for no apparent reason. The littlest things cause me to have an attack. It feels like my chest is heavy and no matter what I do I can'[t escape the feeling of either being worried or sad. Sometimes it happens for no reason at all and I just really want it all to stop. Just now I watched a movie which turned out to be sad and now I'm back in another wallowy mood. My attacks arent what I would say typical. They aren't the hyperventilating thing I hear about a lot. I just get either really sad or really angry. A lot of times this makes me lash out. I feel like anxiety is ruining my life and I can't escape it. I just want it to stop.
Read more
Cancel
Follow
Upvote - 0
1 Answers
Page 1 of 1
Avatar universal
You may have a little depression thrown in for good measure.  You really must see a doctor.  there are many types of treatment that will help both depression and anxiety at the same time.  Anxiety manifests itself differently in each individual.  Treatment also differs from one person to another.  Find a doctor you trust and sort out your feelings.  There is help for you!  Best of luck.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
973741 tn?1342346373
Blank
Jade59, Barb135, and specialmom commented on AnnieBrooke's status
14 hrs ago
3191940 tn?1447272317
Blank
specialmom, and CurfewX commented on KeeLolo's status
22 hrs ago
4059843 tn?1516799521
Blank
mishymoshymarcy If you feel sad, put your h... Comment
Feb 19
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
370181 tn?1428180348
Blank
Arlington, WA
Avatar universal
Blank
973741 tn?1342346373
Blank
675718 tn?1449992146
Blank
El Paso, TX
Anxiety Community Resources
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
370181 tn?1428180348
Blank
Arlington, WA
Avatar universal
Blank
973741 tn?1342346373
Blank
675718 tn?1449992146
Blank
El Paso, TX