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Energy Treatment?

Does anyone here know what is the anxiety treatment called energy psychology?
I've read about it in some blog but they didn't give a full explanation, they said it's something which involves tapping on accupuncture points while thinking about an anxiety producing situation.

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213375 tn?1202407400
It's called EFT, Emotional Freedom Techniques, and really does calm you down when you're really anxious.  I am pasting a link to a site that give you some free techniques to try and an explaination of how and why it works.  Hope this helps!

P.S.  R U a Fear and Loathing Fan :-)
Avatar universal
BTW - I no longer use the name Dr. Gonzo (and Gonzo alone is already taken), since I was told that this might cause other users to think I am some sort of a doctor. not everyone can understand a good joke. ;)
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