I was very stressed earlier today. I was uncontrollably crying. When I stood up I was dizzy so I sat down. I was having trouble breathing, not to bad though. I was breathing very fast and loud and my face was super tingly. Almost numb. It went on for almost 30 minutes. I just want to know what happened. Was it an anxiety attack or something like that? Someone please help.
By the way the face tingling didn't hurt.