Really losing it. Don't know what do with myself

[RT93]

Recently I've posted on here about how bad my DP/DR & depression is. I will leave the link to it below. I have read comments people have posted and i'm grateful for what people have said, but im sorry I just can't handle this feeling anymore. I have been getting worse and worse as the days go by for the past couple months. I'm at the point where I feel that there is no way to fix my issue. Just these past couple days I have been feeling so lost and stuff to the point where I like froze up and can't remember what happened after that. I feel lost and so disconnected. I don't even make sense anymore. I try to tell myself that its just anxiety and it won't last forever. I have tried my best to not think about it, but I just can't. Anyways I don't even know why I bother posting anymore since I know nothing is going to make me feel sane or the way I use to feel.    :(

[michigan07]

It will get better. After dealing with this crap for 15 years and counting it can get better. I've dealt with what you're talking about before for very long periods of time. For me a combination of therapy and medicine sometimes adjusted over time works best. What you have been dealing with for the past couple months is a bought of really bad anxiety. Essentialy for lack of a better way of putting it your body is kinda stuck in that fight/flight mode. It takes time but hang in there and take care of yourself.

[Munchies2012]

Thank you. Hope u do too

[RT93]

i want to do therapy but idk it's kind of expensive. also wish I never took meds in the first place because in the long run there no good. can't get off them because i feel worse and if i take them theres is no difference. ughhh dp/dr ***** so bad. I feel like a loonatic. hope you get better

[Munchies2012]

I feel like this alot lately too and its pure bull cause as soon as i start to feel slightly "normal" its like a freight train hits and the DR & DP come back instantly.. I just feel like im going through the motions all the time :/
Have u tried therapy? Ive been debating on cbt lately cause i dont want to take pills again ...

[RT93]

:(

[RT93]

http://www.medhelp.org/posts/Anxiety/Feeling-not-real-all-the-time--really-NEED-Help/show/2389441#post_11633717